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I'm counting the calories of every bite I eat. I'm averagin about 6-700 calories a day. This is not that I'm overeating by any stretch of the imagination.
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I can't begin to imagine where! I have 2 90 Cal Visalus shakes daily, and one 2 cup salad in the afternoon which is comprised of lettuce, cabbage, onion, cauliflower & fat free dressing. I have a banana for a snack during the day, and I drink lots of water. There just aren't alot of calories there.
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I do have medical issues and take too many meds; mostly related to BP. Perhaps that's part of the problem. The only really new med I'm taking is Lithium, but I'm on the lowest dose possible. Being as Lithium is essentially salt, I wonder.....
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I'm definitely eating too few calories too. But will that literally STOP weight loss?
