I started out with my problem, but didn't really introduce myself! Hello everyone! I'm a 49 y/o wife, mom, and grandmother of 3 amazing children. I'm disabled due to a TBI sustained as a teenager, so I keep to myself most of the time. My only "outing" is my recent return to the gym. I ride 10 miles a day at between 80-90…
I'm 49 y/o, & am stuck in "menopause metabolic resistance." I'm doing Visalus 2x daily (lost 1 7lbs + 10.5 inches 3 years ago doing the same thing) but it's not working. I'm stuck & frustrated. Anyone else go thru this? How did you kick start the weight loss. Yes, I'm exercising and focusing on fruits & veggies. Eating…