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New to the group and 50 pounds to lose. I'm at my heaviest starting weight and terrified about that.
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I work 4pm to midnight. Meal prep is key for me. My coworkers order out all the time so if I'm not prepared it's very difficult to avoid unhealthy food. I go to the gym after work. I used to do 12 hour shifts overnight and it was allot harder to get to the gym after 12 hours. I've noticed if i time my pre workout right…
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To fit into my "skinny" jeans by October.