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Your muscles can't count, so don't sacrifice your form to get the last few reps in. If you only make it to 8 out of 12 and you feel it in your muscles, that's better than doing a set with bad form to make it to 12 reps.
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20
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Protein bar
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Rose gold
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Colorado
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Same problem. 30 minutes after dinner I am looking for a snack.
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Add me as a friend bro. I'll add you
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Ok thanks everyone.
