What should I be doing?

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Hcordova96
Hcordova96 Posts: 10 Member
in Fitness and Exercise
I am using the 5x5 app and I am at 170 for bench press but I am trying to cut weight, I know you cannot bulk if you are cutting weight. So should I be doing more reps at lower weights to tone my muscles rather than lift heavy?

Replies

  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
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    5x5 is a strength program, so just keep following it
  • Mr_Knight
    Mr_Knight Posts: 9,532 Member
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    What Moosie said.
  • malibu927
    malibu927 Posts: 17,565 Member
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    Keep doing what you're doing so you can continue to build strength and retain your muscle mass as you lose.
  • Hcordova96
    Hcordova96 Posts: 10 Member
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    Ok thanks everyone.

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