We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
What should I be doing?
Hcordova96
Posts: 10 Member
I am using the 5x5 app and I am at 170 for bench press but I am trying to cut weight, I know you cannot bulk if you are cutting weight. So should I be doing more reps at lower weights to tone my muscles rather than lift heavy?
0
Replies
-
5x5 is a strength program, so just keep following it3
-
What Moosie said.
0 -
Keep doing what you're doing so you can continue to build strength and retain your muscle mass as you lose.1
-
Ok thanks everyone.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions