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I would also like to join in. Over the past few years, I have lost 30 lbs using the Dash diet. However, recently I feel unmotivated and at a plateau. I was comtemplating going back to WW (even though the program never stuck with me in the past). I decided to use MFP instead. 25 lbs by Sept 1 is an attainable goal and would…
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Happy Sunday! 7/9 - 221 7/16 - 220.8 7/23 - 221 I haven't really lost anything yet. I think I am going to try a new program this week. Just having a hard time stocking to any plan right now. See you next week. ~Jackie
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7/9 221 7/16 220.8 Small loss this week, but had a rough start. I definitely struggled with sticking to a healthy eating plan for the first half of the week. I'm a teacher and home for the summer, so there is a lot of free time to snack. I hope this week starts off on a high note because any loss is a good loss. See you…
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Happy Sunday! 7/9: Starting Weight 221 Goal Weight 191 Good luck everyone!
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Hi Lory. This sounds like a great challenge. I am hoping to lose 20 lbs by september. I hope this will help to keep me on track. I will see yoi guys on Sunday. ~Jackie
