Replies
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Aug 03: 13,524 Aug 04: 10,010 Aug: 05: 8,162
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Frozen grapes are really yummy!
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Aug 02: 12,583
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Aug 01: 11,999 (lets round that up to 12,000!!)
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Joining! I am really good at hitting 10k steps monday to friday but struggle at weekends which is ridiculous!
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8th - 62 minutes (11 minutes weights, 51 minutes brisk walking) 9th - 58 minutes (43 minutes brisk walking, 15 minutes stationary bike) 10th - 31 minutes walking Total: 6 hours 57 minutes
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7th - 78 minutes walking Total: 4 hours and 26 minutes
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5th - 12 minutes brisk walking (oh dear!) 6th - 31 minutes brisk walking Total: 3hours and 8 minutes
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1st - 0 2nd - 45 minutes (30mins stationary bike, 15mins brisk walking) 3rd - 46 minutes brisk walking 4th - 54 minutes (20mins stationary bike, 34mins brisk walking)
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I'd like to join please!
