auriela2 Member

I've weaned. Here's to burning up to 500 calories a day by sitting on your butt cuddling a baby.

Have you been getting 1) enough water and 2) enough sleep? A body with insufficient water is less efficient at utilizing calories. A body is also more efficient at utilizing calories when they come in a form the body recognizes. Real sugars are, as far as I understand, easier to digest than artificial sweeteners.