CyclingRoadie6 Member

I definitely have a sweet tooth (not a bad thing in my mind), and am always up for a good laugh through sarcasm and wit. Of course there is that thing called "motivation" too. I hear it helps! Feel free to add me.

Feel free to add me too, and anyone else that wants in on the motivation. I know I could use it too!!

Right off the bat, when I see you're doing HIIT and weights, you'll have a hard time losing weight when you're gaining muscle mass by those exercises alone. The question is, are you trying to drop weight, or obtain a certain physique?? There's many questions that need to be asked/answered.

I'm in! I can always use extra motivation and a swift kick in the... every once in a while, and would be happy to help return the favor.

I haven't read everyone's responses, but my question would be towards exercise, and what are you doing in that regard. Would it be possible that you are gaining muscle mass? If you are, this could be a potential reason for gaining a few pounds. Either way, don't get discouraged by it, as we all tend to fluctuate on any…

Overnight oats is big in my house. Fill a few mason jars with dry oats, fill it with milk, berries, and whatever else you want, and let it sit in the fridge. All you need to do is warm it up in the microwave when you wake in the morning, and you're good-to-go.

Have you found a mentor yet? If not, let me know and I would be happy to help in any way I can.

If you're still looking for a mentor, let me know. I can help wherever possible, even on the food side of the scope.

Do you still need a mentor? Let me know and I would be happy to help.

Add me if you like. Extra motivation is always good.

Add me if you like. We all need motivation at some point, so I'm happy to help wherever I can.

It's a tough thing to manage, I know! What helps me, is I plan meals for the next week (on Thursday or Friday), and grocery shop based on that (Costco is my best friend :smile: ). Typically I pick easy means to make, based on how busy things get, so that when you get home it doesn't take long to cook. Quantity is a key…

Heading out for a spin tonight after work. Hopefully the rain clouds stay away!

Thanks for the FR! I am a cyclist, and glad to hear from another who shares the passion. I`m a roadie at heart, but I`ve been known to MTB and CX on occasion as well.

I`m still available to help anyone who would like a mentor. I can take more than one if needed.

Sounds like you have a good thing going, but of course there is always the need to have a good support system in place. Feel free to add me, as I know I could use the extra kick in the a$% on occasion too.

Add me if you like. I can help, but can always use some extra motivation myself. :smile:

Sounds great! Let the motivation begin!!

Bueller...Bueller...anyone??

I would be willing and able to be a mentor to anyone looking for motivation and/or guidance toward their goal/s. A little about me... I work and live within the sporting world, and have two amazing kids that keep me active as well. On top of it all, my wife is a dietitian, of which I have adopted her philosophy of healthy…

A challenge for sure, but self motivating can bring success that only you can appreciate. Cliche...maybe, but I's say it's true.

Thought I'd say a quick hello here. I've been know to "push my pedals" a bit here and there, and noticed a group of fellow enthusiasts talking about 'bikes'. I'm both a commuter and a competitive cyclist, so I can speak both languages ;) . Currently I am looking for a in-house massage therapist who can get the lactic acid…