-
Calories are NOT the enemy!
What I mean by this, is that there are good calories and of course, there are bad ones too. What gets my shorts in a knot is hearing people say, "Oh, I shouldn't get that food because it has too many calories". When I hear that, it tells me that their perception of calories is not correct, which in turn could really affect…
-
Question of the Day - #2
What food would NOT be good, deep fried? Personally, I can't think of any.
-
Question of the Day
Thinking back to when you were a kid, what is the one food you hated to eat, and still won't eat now?
-
Back at it again!
Thought I'd give this site another go, after being off-line for a while. I met some great people on here previously, who provided great motivation, feedback and suggestions. If there's anyone who is up for the challenge of motivator, and receiving it in return, send me a note and/or a friend request. Health is a key…
