carljsimonsen Member

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  • 1 slice French toast, 1/2 cup of Vanilla Yogurt, 1/2 cup of Honeydew and Cantaloupe pieces
  • Hi, I am not the poster child for loosing weight - but I have been doing well these last 2 months. I am down 7 lbs. I drink pop, but from the calorie consideration I only drink diet varieties. Also, as has been mentioned the sugar and calorie load of regular pop is huge, and I would rather eat my calories than drink them…
  • Right now, my daily goal is < 1950. Typically, 3-400 for Breakfast; 4-500 for Lunch; 6-700 for dinner; That leaves me between 350-650 for snacks, or slightly larger meals depending on the circumstances. I am in the process of reducing my daily intake, I started at 2000, am now at 1950 (after 3 weeks) and am working my way…
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