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I must carry my weight differently than most because I'm down nearly 30 pounds and I'm just starting to notice looser clothes. Honestly for me I still notice very little change, but other people notice. Which for me is more motivation than anything.
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Boy does your post sound familiar. I was (finally) diagnosed with bipolar after years of doctors tiptoeing around it but I tend to fall more heavily on the depression side. I get overwhelmed and go straight for the easy comfort food too. One of the best apps I found was Mealime. It made everything so easy I was actually…
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Thanks for all the suggestions! I definitely will look into trying to get closer to work and wet wipes, dry shampoo and braids.
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Thanks for all the suggestions, I'll try Strava and hope its a little more accurate. It's so frustrating comparing my numbers to my buddy and seeing mine so low!
