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Am I eating enough?
I’m hoping you all can help me. I’ve been eating around my calorie goal of 1280 for a couple of months now and losing fairly slowly and consistently. Some weeks the scale will move up a little or get stuck for a couple of weeks but eventually it starts its slow descent. According to MFP I should be losing around 2 be a…
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Help with workouts before work?
This summer I have actually managed to make AND KEEP a routine where I workout (usually running outside) in the mornings around 8AM. However I am a teacher and I start back at work soon, which means 8AM goes way out the window. Turns out this night owl prefers morning workouts, especially since I have almost no energy…
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Cycling calories burned
I recently started cycling with a friend (both road and mountain biking) and I’ve been trying to track my calories burned but it seems off across multiple apps. For example, today I rode for an hour at about 11mph and MapMyRide says I only burned 156 calories. This also happened when I tried apple health and another app…
