timibotkin Member

Timibotkin PW 282.8 CW 280.2 I really need to figure out how to get back on track with dinners. I splurged on chips and chips and salsa as soon as I got home then left and picked up fast food for dinner. I did stop at the gym on the way back home. I have one more week at work then a mini vacation followed by a staycation!

Hi everyone! So far I have had a pretty good week. I meal prepped breakfast and lunch all week and stuck to it! Dinners on the other hand have been my downfall. I can’t seem to find the proper way to handle this. I usually take Wayne his dinner at work and just grab something out. I need a better plan. I have also…

Steps S 16,480 M 12,519 T 16,284 W 12,640 T 12,399 F 14,418 S 14,787

Timibotkin PW 282.8 CW 282.2 Not much but I’ll take it!

Steps S 12,905 M 15,539 T 16,491 W 18,230 T 14,210 F 18,019 S 8,494

Timibotkin PW 288 CW 282.8 After weighing in late in the evening last week, I was expecting this. I was actually hoping for a bit more, but oh well. I’ve done really well on exercise this week. My steps had dropped off a little, but with all of these power steppers we have now, I’ve tried to get them back up a little. Food…

Steps S- 11,652 M- 10,762 T - 11,109 W- 13,668 T - 11,962 F- 12,029 S - 12,381

Timibotkin PW 283 CW 288 Totally in the wrong direction. But I really thought it would be down. I know it’s less than that but I had to weigh late again, we took another weekend night away and just got back. I actually started with a trainer this week, went to the gym a couple times in addition to that, did an hour of…

I went out of town this weekend and forgot about weighing in!!! Steps S-16,395 M - 12,584 T - 11,983 W- 11,071 T- 10,314 F-10,388 S- 9,163

Steps S - 9,813 M - 15,126 T - 16,052 W - 12,876 T - 10,329 F- 13,450 S - 9,413 Not as many as usual...

Timibotkin PW 279.4 CW 283.0 Ok... I don’t think it’s as bad as it looks!!!! I forgot to weigh in until late in the day after I had already eaten and I also drank a lot today!!! I started off the week really well S-W spot on with exercise and food! Yesterday was a ridiculous day with food though, it was like I was eating…

Steps!!! S - 11,477 M - 18,067 T - 18,195 W - 12,936 T - 15,306 F - 13,657 S - 10,452

Timibotkin PW 282.6 CW 279.4 I jumped on the scale mid week and it had went up drastically, so the next few days I went to the gym and ate right an by golly gee TA -DA!!!! We have a loss! I was ecstatic to see that along with just feeling good because of working out although cramping and joint pain has been a significant…

@tryingagain5 I’m glad you decided to stay! I think it was sleepymom that told me something along the lines as when your!>feeling like giving up/ not posting weight etc. that is the time you need the support from the group most! So let us help you! You have motivated to keep going and moving mire times than you can imagîne!

Steps S - 17,771 M - 7,911 T - 11,459 W - 15,785 T - 17,879 F - 15,431 S - 16,918 My steps were much better this week! Wayne and I went camping Friday night and I didn’t take a charger for my watch, I was bummed out that my steps would be low because of this, but I decided to check my health app on my iPhone and realized…

Timibotkin PW 282.6 CW 282.6 I’m actually thrilled about this because I haven’t done a very good job with eating this week! I honestly thought it was going to be up! I love the ww program and it definitely works if you follow it, but I didn’t pre plan for the week or do any meal prep! I had my port removal procedure done…

Steps for last week! S- 15,914 M- 10,901 T- 11,985 W- 12,684 T- 12,678 F- 13,144 S- 10,558

@nstephenson01 Happy Belated birthday! Hope it was a great one!

[img]https://us.v-cdn.net/5021879/uploads/editor/w6/1j7a6qmlz1gq.jpeg[/img] @KristieJC welcome to the team! It really is a great group of kind and inspirational people!

Some garden pics! Sorry for post overload this morning! I think I’ve posted more this morning than I have all month!

I went out to the garden this morning and did a little hoein’ and weedin’ I was pleasantly surprised with my findings! I have zucchini! About 5 of them, they should be ready to eat in a couple of days! I tried making overnight oats last night, I am not an oatmeal fan, but oatmeal is a zero point food so I thought maybe if…

Timibotkin PW 287 CW 282.4 I guess it’s working!!!! I am having major cravings for sweets though! I got us subs from subway yesterday and I also bought 3 cookies... I looked up the point value for 1 cookie and it was way more than the sub, needless to say Wayne got all of the cookies! They were his favorites anyway!…

@nstephenson01 Dr. Greger's book How not to die is one of those books that was recommended by some people in one of my cancer support groups! There is actually a free app that you can download called the daily dozen. It helps you keep track of what you eat for the day, very simple! And I like meat too much to go completely…

I did a thing yesterday and purchased a one month plan of weight watchers. I thought maybe if I’m paying for something I’ll be more motivated to follow the rules! @lennoncpa I would be such a foster fail!!!! He is just so stink in’ cute!

Steps S- 10,676 M- 14,661 T- 10,511 W- 10,090 T- 11,512 F- 11,741 S- 7,845 Low on steps again this week, but I was super busy at work going up and down ladders. I was also on the order picker for About three hours Friday morning slinging five gallon buckets of paint around. When I was finished with that I only had around…

Timibotkin PW 287 CW 288.6 I almost forgot to weigh in today! I was expecting a bigger gain because my eating habits this week have been horrible!

Steps S - 8,443 M - 12,157 T - 10,029 W- 10,613 T - 12,189 F - 10,843 S - 13,152 Looks like everyone’s got great steps this week! GREAT JOB!!!! I’m going to have to step it up to keep up! Y’all might be motivating me to start walking again! @lennoncpa love the pic of Sonny and your son. It looks like you all had a great…

Not sure why it didn’t post before??? :smile:

My garden from this morning!

Timibotkin PW 288.6 CW 287 Finally down a little! It’s been a long week. I had my CT scan on Tuesday to check my lung nodules, and apparently they are stable and the mass, which they say is scar tissue from my lumpectomy, is smaller. So that means...I get to have my port taken out! Yay! My steps this week are down some but…