rlarkin591 Member

trying to get under 460. keep getting down to 461 but just cant get under it. Have been as big as 515 but am usually around 480. Have been staying in the 460's but just dont have the will power to do better I guess. Have logged in now for 32 days which is a record for me. Biggest goal is to be able to stand up when I play…

Dang, scabies are back

Day/Weight/Calories Day Before/Comment starting weight on 9/24 479 9/25 477 9/26 473 9/27 9/28 9/29 9/30 10/1 10/2 10/3 10/4

Day/Weight/Calories Day Before/Comment starting weight on 9/24 479 9/25 477 9/26 9/27 9/28 9/29 9/30 10/1 10/2 10/3 10/4

Burning Like A Flame- Dokken

Can we REALLY determine stupid?

Need knee replacements but when I saw doctor, he said i had to lose 150 pounds first. That was in January only lost 16 so far.

Can't copy with my phone so will just post my weight up one 468

End of Round 31 467 (actually GAINED 6 pounds during that 10 day time frame) I do think these challenges are great, I just have to do better. It is all about getting into the right frame of mind and I can do it for awhile but then I hop right back into the old ways. Day/Weight/Comment 02/17 - 02/18 - 02/19 - 02/20 - 02/21…

2/07 461 02/08 463 turned out being a bad day, only ate twice due to a doctor's appointment but I overdid it both times 02/09 462 a little better 02/10 02/11 02/12 02/13 02/14 465 Not good, it shows what happens when you fall off of the wagon... 02/15 468 02/16 467 These ten days I actually GAINED 6 pounds. Will do the…

no excuses, started to list some lame excuses but no, wont do that again

02/07 461 02/08 463 turned out being a bad day, only ate twice due to a doctor's appointment but I overdid it both times 02/09 462 a little better 02/10 02/11 02/12 02/13 02/14 465 Not good, it shows what happens when you fall off of the wagon... 02/15 02/16

02/07 461 02/08 463 turned out being a bad day, only ate twice due to a doctor's appointment but I overdid it both times 02/09 462 a little better 02/10 02/11 02/12 02/13 02/14 02/15 02/16

Day/Weight/Comment 02/07 461 02/08 463 turned out being a bad day, only ate twice due to a doctor's appointment but I overdid it both times 02/09 02/10 02/11 02/12 02/13 02/14 02/15 02/16

Day/Weight/Comment 02/07 461 02/08 02/09 02/10 02/11 02/12 02/13 02/14 02/15 02/16

I will try this. I keep losing about 4 or 5 then gaining it back. No focus on this at all lately. Perhaps this 10 day challenge will help. Day/Weight/Comment 02/07 02/08 02/09 02/10 02/11 02/12 02/13 02/14 02/15 02/16

taco

Love McDonalds. Now, I go with a chicken snack wrap (or two) or a side salad (lite on the dressing). Their fruit and yogurt parfait is a nice dessert that wont sock you with too many calories. Miss my double quarter pounder but the snack wraps are good. The best are the ones that have the chipotle sauce but our local one…

I keep having bad days and I can easily see me going back to the old ways. Not good, not good at all.

awesome. I have considered the surgeries also but want to do it myself. No where as successful as you yet but will get there. Great Job!!!

I had a cheating weekend. Didnt go over by much Sat and Sun but Friday destroyed my calorie goal. Back at it today though. I, too, am scared to get back on the scale but I know I will have to do so in the next day or two. Actually was kinda good to eat some favorites but I am feeling guilty, which is good because I never…

I noticed that with the workout calorie "eat back" I was eating much more. I lowered my calorie goal to compensate. Especially important once I got a fitbit and started synching it with MFP. That way I can eat the earned calories and still be under my original goal. For me, it is all mind over matter (and mind over…

Bake some chicken thighs until the skin is really crispy (yes, leave the skin on), spice it up a lot and it will give you the same satisfying crunch that regular fried chicken will give but with less calories and fat.

I am looking to lose over 200, add me

I actually am going to try and lose 200 so add me and we will keep each other going.

You are all right. Still is a small victory ordering water when, 2 months ago, it would have been a large diet pepsi or, if they had coke products, it would be a large coke (because diet coke should only be used for changing motor oil, lol)

I have seen people required to lose as much as 50-60 pounds before a doctor will do the surgery. I have had doctors, nurses, family members, co-workers, and even strangers suggest that I get the surgery. I have been as heavy as 515 pounds but usually hang around 485. I do not want the surgery and I have always said I would…

I have had the same problem. For me, if I am getting hungry I drink more water. Doesn't always work but it usually will hold me off until the next meal time. Good luck

just figured out how to do it, lol

Good luck. I have been doing the MFP for awhile but only seriously the past few weeks or so. I would add you but I will be darned if I can figure out how, lol.