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Starting weight: 275 (7/11) Goal for R10: 270 Ultimate Goal: 185 7/12 - 273.8 (had a great day today. IF 16:8 and had 2 amazing workouts. Think i sweated out about 5 pounds haha! Mostly water weight I'm guessing. Going to push hard again tomorrow) 7/13 - 272.6 7/14 - 272.0 7/15 - 271.4 7/16 - 273 (was a bad girl this…
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I'd love to join in! I'm new to MFP and at the start of my weight loss journey. This would be some great motivation! Starting weight: 275 (7/11) Goal for R10: 270 Ultimate Goal: 185 7/12 - 273.8 (had a great day today. IF 16:8 and had 2 amazing workouts. Think i sweated out about 5 pounds haha! Mostly water weight I'm…
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I'd love to join in! I'm new to MFP and at the start of my weight loss journey. This would be some great motivation! Starting weight: 275 (7/11) Goal for R10: 270 Ultimate Goal: 185 7/12 7/13 7/14 7/15 7/16 7/17 7/18 7/19 7/20 7/21 Good luck everyone! If you have tips for a newbie, please add me. Send me all the tips!!!
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I have been reading up on this and am on Day 4 of IF right now. Feel free to add me (anyone here) and we can chat more about meals and such. I'm use to eating breakfast at 9am so pushing myself a few more hours will take some time. Right now i'm stetching it by 30mins a day until I get to 16:8 or 18:6.
