We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
wow well done you look great.
-
try intermittent fasting 16/8 and long walks , I have been doing that for the last 4 weeks and have lost 12lbs so far , I cut out all sugar and bread and ate healthy lots of veg , some fruit and fish as I don't eat meat , intermittent fasting has changed my life , its hard the first couple of days but once you get the hang…
-
thank you for the advice , I will up the calories and see how I get on
-
new here , how do you send friend requests ?
-
add me
