Replies
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Thank you so much. I'll look for YouTube videos. Staying idle makes me hungry so it's challenging but I am getting there.
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Fluctuations, water weight, muscle mass, could be anything. I do understand how you feel but cool!
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I don't have any restrictions. My calcium levels are low so i need to make sure I have milk. I am anyways going to be taking supplements so it's ok. Any tips? Any ideas?
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Yes this sounds good and makes sense too. Just thinking about doing the same workout Continuosly doesn't motivate me enough. Thank you.
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I have a question. Do you think it's better to do each level continuously for a week or alternate each level every day so that I don't work the same muscle group everyday?
