mogs7 Member

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• 7lbs but only 0.4% fat so not going to lose sleep over it! I had a great Christmas....now time for this January shred

  in What was the damage over the Festive period?? Comment by mogs7 January 2018
• I used to be 325 many years ago....managed to yo-yo for years. I recall being around 210/220 at best, Just glad it didn't all go back on. So here I am....aiming to get to 200 ish. What's your goal?

  in 6ft 250lbs - newbie looking for support Comment by mogs7 July 2017
• I've just started using MFP properly today too

  in Joined today. Popping in to say hi ☺ Comment by mogs7 July 2017
• Scotland

  in Location, location, location Comment by mogs7 July 2017