Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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Thanks so much
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Hey just added you!
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Whey protein is better for building muscle than plant protein. I honestly only think you should use plant protein if you are vegan/vegetarian or cannot use whey
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I would suggest trying the LiveFit app by Jamie Eason. It has a workout plan, a meal/nutrition plan and a supplement plan and it's totally free. Also I would suggest taking fat burners. I take L-Carnitine
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I don't know how to add people but add me if you know how
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How do you add people as friends?
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Um how do you add people as friends
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Me too!