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Starting Weight: 162.4 Challenge Level: level 4 Challenge Goal weight: 142.4 Starting day for me: August 11, 2020 Aug 1st - 162.4 7th - 162.4 14th - 159.6 21st - 159.8 28th - Sept 4th - 11th - 18th - 25th - Oct 2nd - 9th - 16th - 23rd - 31st - Total loss for the Challenge -
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Been doing intermittent fasting and eating healthy. Also weight training and cardio. Challenge Starting Weight: 162.4 Challenge Level: level 4 Challenge Goal weight: 142.4 Starting day for me: August 11, 2020 Aug 1st - 162.4 7th - 162.4 14th - 159.6 My scale needs batteries. Hope this number is true. 21st - 28th - Sept 4th…
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Just saw this challenge. Gonna be starting late. Better than nothing though right? 😊Challenge Starting Weight: 162.4 Challenge Level: level 4 Challenge Goal weight: 142.4 Starting day for me: August 11, 2020 Aug 1st - 162.4 7th - 162.4 14th - 21st - 28th - Sept 4th - 11th - 18th - 25th - Oct 2nd - 9th - 16th - 23rd - 31st…
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Okay thank you guys! I’ll change it lose 1lb and I’ll eat the calories I worked out cause I never did that. And thanks for the threads too!
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👋 I’ll join it! I’m new to the community so I don’t know how it all works yet, but I really want to lose about 10 pounds this month. So 2lbs a week!