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Pucker up butter cup!
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Chest
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Hair!
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Thanks for the input everyone! I really appreciate it! I have decided not to waste my money on it and to lose my weight the good old fashioned way. Thanks for taking the time to respond and share your thoughts!
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Does InstaKetos have as much sodium in it?
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My bad, I just assumed! :blush:
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I can definitely see that as I am experiencing that myself!
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I say throw out the scale and go by your measurements and the fit of your clothes! It definitely looks like you are doing something right! Congrats! I used to rely so heavily on the scale and actually was obsessed with it to the point that I would weigh myself daily, sometimes more than once a day. And whenever my weight…
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Yes, after talking with my doctor and doing some further research, we have determined that it is shin splints! I have decreased the speed and incline a bit and that has solved the problem!
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Actually, they cramp in my shins!
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Nah, but hugs!
