-
Pruvit Keto OS - Has anyone tried it?
Hi everyone! I'm just curious, has anyone out there tried Pruvit Keto OS? What are your thoughts on it? I have tried it and love the way it gives me energy, and it has really helped with my belly fat, but all the sodium in it makes me feel like a beached whale. Have you experienced that? I'm just curious and trying to…
-
Plantar Fasciitis - Best Walking/Running Shoes?
Hi everyone! I have plantar fasciitis and I'm trying to find a pair of shoes that will help with the pain I get after a long day on my feet and the gym! Does anyone have any suggestions?
-
Leg Cramps While Walking on the Treadmill - HELP!
Lately I have been getting leg cramps while walking on the treadmill. They usually start 5-10 minutes after I start my exercise. I stretch well before I start. What could be causing it? I have never had this happen until just recently.
-
Suggestions to Fight Water Retention?! HELP!!!
Hi everyone! I have been struggling to lose weight over the past year and have managed to lose 70 lb (yay!) but I still have a lot to lose! My biggest battle is water retention. I have cut back my sodium intake dramatically, and watch it very closely. But I still end up retaining water. Especially during these hot summer…
