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It’s 2024 and I was looking for a way to lower the 1200 calorie limit. This is my first post on the web space. 71 years old. My account is set up for 2lb/ week so built in 500 deficit. What’s strange is it takes 800-900 calories per day to reach that. Easy indoor cycling on Zwift for 2-3 hrs a day is 300-500 calories. All…
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Yes and no The MapMyFitness exercises are automatically sent to MyFitnessPal, so not really logging exercise in MFP.
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Ok good feedback and thanks 1- Give it some more time. 2- The MapMyFitness exercise calories is high by ~50%
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I did some checking on the exercise calories that MapMyFitness calculates as suggested by gem jj. This morning I rode 15.3 miles. 15 mph avg 62 min MapMyFitness said 1506 calories I used three web based calculations for the same workout 1- 874 2-1204 3-1190 Not sure why these algorithms vary so much?
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I'm using Map My Fitness It has the identical bio info for me as MFP and it is calculating and sending the exercise calories to My Fitness Pal after every workout. These apps are from the same Company and play together pretty well I thought. I will look into how I can verify my workout calories Thanks
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I weight myself when I wake up for the day. For the loose or food that is not in a measured portion I use a digital weight scale. Lots of food is listed in odd weights if at all for what it is, but I'm like 80% confident in the actual calories logged from weight. Thanks
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Yes I do and I use it
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Thank you heybales It sounds like what you are describing needs to be done on line not from my iPhone. The linking I did was from app to app only? I looked for "view historical" and can't seem to find. Did I miss it in the app or is that an on line function?
