NerdTurd Member

no vegetables? I said that my diet includes vegetables.. courgettes,spinach and "mixed veg" which consists of broccoli, cauliflower or green beans and carrots.. I will take note and start adding strawberries and pomegranate to my greek yogurt. those are the only fruit i like and if you think they are mandatory it can't…

hmmm you have a point i will def try add more nutrient filled stuff to my food throughout the day. i will try hit 1200-1300 i can't eat more i will feel Ill. I used to eat 1500 and my IBS would go crazy, bloating got bad and i would feel groggy and sick

Someone said 1200 cals would be good.. i will try add in another snack during the day. maybe some pate on a cracker, maybe a can of soup. just something to up my calories a bit more. it seems that on 1000-1100 i would lose weight but according to most of you i would gain it all back, within a few months or so? i will def…

2 chicken breast chopped into thin slices. it can be boring but it keeps me from going on a junk food binge. i always change things up sometimes but this is just what my typical daily diet looks like without those changes

I don't want to change my relationship with food that ISN'T my question.... also for those that wondered i updated how many calories this is daily

I apologised to keep the peace, i lived alone for 4 years i am only staying temp till i move into my new place and i found the place so thanks love, i am a grown up. wow lol i came here thinking i was going to get mature responses. i was utterly wrong. my mistake. wont happen again. those that did help though i appreciate…

hahahaha oh ok then. xD

... i didn't realise i would attract such stupidity. i said it was long... so bye. thank you to everyone who actually tried to raise my spirits. bless you xxx

[/quote] I'm so sorry for what your family is going through. It's heartbreaking. It would be very brave of you to talk to your mother about her drinking and your dad about his enabling. Unfortunately you have as much control over the drinking as your parents do over your choices. If they don't want to listen and change all…

i forgot to mention my mum is an alcoholic. she was addicted to alcohol but was in COMPLETE denial an made everyone around her miserable with her nasty attitude and sometimes violence. after a huge argument between my mum and dad after she came after me my dad smashed her bottle on the floor and she got on the floor crying…

that's quite a good idea, thank you =)

thank you for all the comments and support it means a lot to me. i love my parents so much because they do so much for me. however i have constantly told them if they want to help me they need to not make me junk food. i told them i am sick of hearing "thought you were on a diet" every time i go to eat something. hearing…