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will i burn fat and lose weight?
I found a diet which works for me but i don't know if it will help me lose weight. i only eat 4 times a day because i have an unhealthy relationship with food, if i eat more than 4 times a day i either feel sick (because i will be eating when i am not hungry) or i go on a binge because i over eat more than i feel i need to…
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need some comforting words please, my parents hurt me and are not sorry... (long)
i have been staying with my parents for 2 weeks because i have been moving into a new place. i am constantly made feel like a child and my dad always complains that i am lazy but i know for a fact i am not, i just don't respond to stupid snotty passive-aggressive hints. (which usually they do all the time) Today i offered…
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No matter what i do it's never good enough.
hi all.. hope you are doing well. i am feeling like utter crap right now. i just needed to vent somewhere that i know maybe a lot of people like me on a weight loss journey can relate to. so far i have lost 10 pounds by changing up my food habits. i don't eat junk food anymore.. i drink more water, i am more active and i…
