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5'1.5 Sw: 163 CW: 160 Gw: 130 Pretty close!
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Just started the couch 2 5k this week. Signed up for one this winter (im in Florida).
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Just started C25K. Finished Day 1 yesterday!
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It helps me feel better and less stressed emotionally. I am also less fatigued and have more energy. And finishing a hard workout makes you feel like a boss so... increased confidence and self esteem. Those are more sustainable motivators for me
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If u add me we can help keep each other accountable