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S2W250. (Nov 8) CW 251 ____________- Goal weight 199 Today's weight 244. November 21 I am learning healthy ways to prepare food and tasty food. It cost a bit of money but it is working so far and the lessons are educational and I am learning to really cook food that is nutritious and tastes really good. No eating out so…
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R95 is my first round so here goes: Female, 66 5'4" SW 250.04 EW 246.6--down 3.8 pounds! Day/Weight/Comment 11/09-250.4 11/10-250.0 Treadmill 16 minutes. Started at 2 mph and increased .1 every couple of minutes. reached 2.7! 11/11-251.2 Walking video. Did a mile in 12 minutes, but in two 6 minute sessions. WAYYY to much…
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R95 is my first round so here goes: Female, 66 5'4" SW 250.04 Day/Weight/Comment 11/09-250.4 11/10-250.0 Treadmill 16 minutes. Started at 2 mph and increased .1 every couple of minutes. reached 2.7! 11/11-251.2 Walking video. Did a mile in 12 minutes, but in two 6 minute sessions. WAYYY to much sodium yesterday. Wii…
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R95 is my first round so here goes: Female, 66 5'4" SW 250.04 Day/Weight/Comment 11/09-250.4 11/10-250.0 Treadmill 16 minutes. Started at 2 mph and increased .1 every couple of minutes. reached 2.7! 11/11-251.2 Walking video. Did a mile in 12 minutes, but in two 6 minute sessions. WAYYY to much sodium yesterday. Wii…
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R95 is my first round so here goes: Female, 66 5'4" SW 250.04 Day/Weight/Comment 11/09-250.4 11/10-250.0 Treadmill 16 minutes. Started at 2 mph and increased .1 every couple of minutes. reached 2.7! 11/11-251.2 Walking video. Did a mile in 12 minutes, but in two 6 minute sessions. WAYYY to much sodium yesterday. Wii…
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R95 is my first round so here goes: Female, 66 5'4" SW 250.04 Day/Weight/Comment 11/09-250.4 11/10-250.0 Treadmill 16 minutes. Started at 2 mph and increased .1 every couple of minutes. reached 2.7! 11/11-251.2 Walking video. Did a mile in 12 minutes, but in two 6 minute sessions. WAYYY to much sodium yesterday. Wii…
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That's pretty fantastic!!
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R95 is my first round so here goes: Female, 66 5'4" SW 250.04 Day/Weight/Comment 11/09-250.4 11/10-250.0 Treadmill 16 minutes. Started at 2 mph and increased .1 every couple of minutes. reached 2.7! 11/11-251.2 Walking video. Did a mile in 12 minutes, but in two 6 minute sessions. WAYYY to much sodium yesterday. Wii…
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R95 is my first round so here goes: Female, 66 5'4" SW 250.04 Day/Weight/Comment 11/09-250.4 11/10-250.0 Treadmill 16 minutes. Started at 2 mph and increased .1 every couple of minutes. reached 2.7! 11/11-251.2 Walking video. Did a mile in 12 minutes, but in two 6 minute sessions. WAYYY to much sodium yesterday. Wii…
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Hello Highest weight 268 current 250 Goal weight 199 I am also in a weight loss support group and in that group I have lost every week for the past 6 weeks. Total loss, though, is 2.6 pounds. But even a loss of .2 is a loss! Before that I have been up and down and kept within a 7 pound range. I am still in that range. Why…
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R95 is my first round so here goes: Female, 66 5'4" SW 250.04 Day/Weight/Comment 11/09-250.4 11/10-250.0 11/11-251.2 WAYYY to much sodium yesterday 11/12 11/13 11/14 11/15 11/16 11/17 11/18
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I have a bad knee too. One has been replaced and one will be next year. Let's support each other!
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I joined another group but now I can't find it. I will try this. I am new, not with MyFitnessPal, I've been a member since 2009. I have yoyo'd too. I need to do this right this time. S2W250. (Nov 8) CW 251 Goal weight 199
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R95 is my first so here goes: SW 250.04 Day/Weight/Comment 11/09-250.4 11/10-250.0 11/11 11/12 11/13 11/14 11/15 11/16 11/17 11/18
