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Ive got the same problem, it's a really annoying byproduct of the weight loss as I find it messes with my mind a bit. Ive lost 60lbs in around a year and whilst my clothes are a UK size 10-12 when I look in the mirror without clothes on I look like a size 16-18 because my belly hangs down so low and my thighs and arms are…
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Thank you so much, everyone, I am so grateful for the eye-opening advice here! <3 I am so glad I posted. I feel like I have been so naive, I just assumed that I had become weak with my willpower and that the smaller I was the easier eating fewer calories would become. Whilst I thought under 1000 would be, I never really…
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Thanks for your honest opinions guys :) I just thought because it worked so well for the best part of a year and I didn't start struggling until recently it was more of a psychological/will power issue. I feel a bit stupid now lol. I will look into upping my calories. I should add most days I walk and earn about 100-200…
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Thanks guys! I tried to find a way to amend my activity level any way to see if this makes a difference but I couldn't find it at all, not sure if they've changed something as I remember it used to be an option. I am just so confused, especially by the 0 calories on Wednesday!
