hello7108 Member

August 2020 SW July 31 159.9 GW 120 8/2. 159.5 8/9. 157.5 8/16 155.9 8/23 8/30

Aug 2020 Challenge SW 158 LBS Challenge Level : 4 = 20 LBS Challenge GW 138 LBS 8/2. 158 8/9. 157.5 8/16. 155.9 Will post every Sunday starting 8/9

Challenge SW 158 LBS Challenge Level : 4 = 20 LBS Challenge GW 138 LBS 8/2. 158 7/9. 157.5 Will post every Sunday starting 8/9[/quote]

August 2020 SW July 31 159.9 GW 120 8/2. 159.5 (-0.4) 8/9. 157.5 (-2.0) 8/16 8/23 8/30

Challenge SW 158 LBS Challenge Level : 4 = 20 LBS Challenge GW 138 LBS Will post every Sunday starting 8/9

Wow! Great job

Hello everyone Height. 5'0 SW 6/15. 179 lbs CW 8/4. 158 lbs GW. 110 lbs I stared MFP and 3 years ago. Lost 20 lbs with traditional calorie counting. Then my mind shifted from wanting to loss weight to being overall healthier. Came across IF and 6 months in I was able to do almost 72 hours water fasting. Lost more weight.…

AUG 2020 SW July 31 159.9 GW 120 8/2. 159.5 (-0.4) 8/9 8/16 8/23 8/30

Am in.

Forgot to post yesterday July 2020 SW June 15 2020 179 lbs GW 120 CW 161.3 7/5 160 7/12 vacation 7/19 165.9 7/26 161.8 7/31 161.3 I did weigh this morning and at 159. In the 150s now.

July 2020 SW in MFP SW in July 160.8 GW 120 7/5. 160.8 7/12. vacation 7/19. 165.9 7/26. 161.8

Came back from vacation yesterday. I ate way too much and shows on the scales. Gained 5.1 lbs. But I got up this morning, got on tread mill, meal prepped, and cleaned the house. Happy to accomplish all this today to set up for a successful week! July 2020 SW 178 GW 120 7/5. 160.8 7/12 vacation 7/19 165.9

July 2020 SW 178 CW 160.8 GW 120 7/5. 160.8 7/12 7/19 7/26

Would like to join as well! Please add me to challenge.