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Gale Hawkins, stories like yours keep me going! Congrats on your success! A good friend of mine has AS, and she says it is NOT easy. Hats off to you! Woot, Victoria! Congrats on the weight loss! So fantastic and well done! That's also great news about your flare and also your sisters engagement :) Thank you! Oh man, Halo…
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. BTW, Victoria, I hope the flare stays away! :)
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Jessica, you're so right. It's one day at a time. I have got to get access to the pool in my town. I know it's probably one of the best exercises for those of us with chronic pain. I've been walking but been having a rough week with the shoulder. It's still not better. The good news is I'm still losing, down another 1.5…
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Good for you with the sprints and swim! It's little by little isn't it? The fatigue is the worst part of AI disease to me. My shoulder is somewhat better, thank you. I can't tell if it's a pulled muscle or a flare. May have to go see my doctor to help figure it out if it doesn't get better soon.
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Thank you, Fastpitch2015!
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Bai Bubbles, if you count net carbs and not total carbs like I do, has been a wonderful alternative for me to Sprite when I feel nauseated and need something carbonated. Sprite or ginger ale used to be my go-to drinks when I was nauseated. Not anymore. The grapefruit and cherry flavors have been my favorite so far and help…
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Right there with you! AI illness sufferer here, plus a host of other issues. Battling a pulled muscle and shoulder flare up as we speak. So, now I'm walking for exercise 3-4 days a week instead-and now 16 pounds down in two months thanks to low carb. We can do it!
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Congratulations and way to go! My hubs and I just started in June ourselves. Got a ways to go, but stories like yours keep us motivated :)
