Malethyst Member

I'm not wearing anything special today, but my favorite brands are white house black market and ann taylor. I buy almost all of my clothes from thredup so I can afford the nicer brands.

It sounds like you're doing everything right, so maybe the TDEE is incorrect for her. Lowering the calorie goal may be worth a shot.

I've hit goal multiple times. I stop tracking, and then slowly gain again. I think I need to at least measure my food even if I don't track. Losing was easy for me, maintaining has been hard.

I'm not sure if the fitbit charge 3 will track swimming, but it's going to be swim proof. I'd imagine they would have added swimming as an exercise.

I'm 5'3". I gotten to goal before multiple times and I've gained back 10 because I got tired of tracking after hundreds of days straight. So I'm back on here to get back down to goal. I married a chef and it's making it a bit harder. He's always trying to feed me!

Hi, I'm 29. Looking for female friends also.

I usually make the decision on whether it's worth the calories. If I decide to have it I try a small bite and make sure if it's worth it. One thing that seems to happen when I'm cutting calories is the more I think about what I'm going to eat, the more often I'm hungry. I try to plan my food for the day quickly and not…

There are body shamers that target thin people too. For example, I don't like cake. When I politely turn down cake, people roll their eyes and scoff at me. When I say I'm losing weight, they do the same thing. What is everyone's problem with the healthy weight range?

For me it's better to work harder to manage my weight and be able to live my life. If your weight is at a point that it's a big risk to your health, your doctor may choose to take the risk of switching meds. I'm on four medications that cause weight gain but I just put in the extra effort because it's worth it to me and…

Breakfast sandwich made with Toast, Sauteed Boar's Head Pepperoni, Fried Egg, A little Grape Jelly, and Provolone or White american cheese. Takes less than 15 minutes total. Delicious but a little messy.

1540 Calories not including exercise - (Just going to work in an office environment) 28 years old 5'3" 125 lbs

For me, I've found that using the Mifflin-St. Jeor formula to calculate my recommended TDEE at sedentary then subtracting 500 calories (for 1 lb of weight loss per week) works for me. I try to exercise then eat some of those expended calories back (up to 50% is a good balance for me). I weigh, measure, and count my food as…

On the website, go to Goals then Daily Nutrition Goals. You can type in the calorie amount you want there. I don't know about ios but on android go to Goals then touch Calorie and Macronutrient Goals. I also have mine set to 1000 because I maintain at 1500 (I'm also short). Because the system gives you more calories when…

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