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I heard an osteopath once saying that nutritionist and doctors don't know anything about nutrition. BTW I hope I ahve my hormones, as I am still 34, don't have kids and I would like to keep ovulating for a while, plus having my thyroid still working..yes I think I have some hormones. Wonder what Dr Beth would think!
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I have sadly a lot of smaller dresses that I used to buy for "when I will be slim". Well I grew fatter and fatter from a size 16 to 22 no 18/20 UK size. So I am selling all small dresses on EBAY. When I will have lost 25 kgs, I will buy some new clothes but for now I am not going to keep those dresses in my wardrobe. With…
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MY dad died in February of liver cancer. He didi not have any physical pain. Probably, I'll end up the same way as we have genetic Fatty liver disease. Said so, I hope my death will be quiet and painless, maybe in my sleep.
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Welcome.. how is it going with KETO?
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hey darling, I am following WW but MFP helps me with macros anyway. I used it ages ago, but today I decided tbe more consistent. so WELCOME!
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ehy! I am Italian, living in london. weight today is 94.9 and need to lose 25 kgs :) add me :) or let's create a group!
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I am new, dd me !!!!:)
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yes, i did not say this because it was obvious to me :)
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Hi I got 50 to lose. This is a first step. then I would love to lose another 20. (I need to lose 35 kgs total-sorry I am from the Meds so I think in kgs and metres haha). vene if it's not 100 lbs, can I join you?:) xx
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Hi! I think that 2 days a week is better than nothing. maybe do weight training and the other 3 days just walk so you do cardio on open air and gym for weights!
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I AM IN! 9 Oct: 94.9 kg 15.10 22.10 29.10 :smile:
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I know it's late but..can I be in?:) 9 Oct: 94.9 kg 15.10 22.10 29.10 5.11 12.11 19.11 26.11 3.12 10.12 17.12 24.12 :smile:
