Replies
-
I also put a lot of weight on through emotional eating and have just joined mfp. I have just started knitting when sitting at night with the tv on and found this a great distraction, maybe you can find something to work on that will distract you.
-
Hey Rob, You are doing great. I have just started using mfp after bursting into tears when hopping on a scale and seeing 93kg. I knew I had put weight on but that was ridiculous, my goal is 75kg. Cheers Annette