Replies
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Hi there everybody!! I am from India, nice to meet everyone <3 :) :)
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Hi there! This is Maggy, hope you have a good experience.
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Best wishes and good luck.
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Hi there! I am on 1400 a day for a few weeks now. Hope we can help, support and motivate each other on this journey.
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Hi there! Best of luck, and if you need let me know,although I may not be the person to answer but I will try my best. Add me if you like.
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Best wishes and good luck
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Hi there! Add me if u like.
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:)
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Best wishes and good luck!!!
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Hi there! I am on a 1400 diet for a few week, I have lost a 15 kgs with this diet and still working on losing another 8. I would love to exchange thoughts and ideas with you. Add me if you like.
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Hi there! I am Maggy, I have been on this journey for a few weeks, I have lost almost 15 kgs now and another 8 to go. I would to share some ideas with you and support you in this journey. Add me if you like.
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Congratulations!!!!! And good job! Best wishes for your journey ahead. If you want, can add me.
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Good luck and best wishes.
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Hi there! I am here for the same reason. I would love to have someone to inspire and motivate me on this journey and do the same if I can. Thanks and all the best.
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This is very inspiring and motivating! You really have motivated me to do better. Thank you.
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Great jod!! You have motivated me to do better. Thank you so much.
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Best wishes and all the best, my friend
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Best wishes and all the best, my friend
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Well wishes for your journey
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Support is something really needed to get through this journey to get a better life
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Motivation and support is something everybody needs to get through this journey to get a better life
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Hi there! Although I may not be the best person to answer you but if you ask me, I would suggest you to concentrate on cardio and exercises (+ lifting according to your need and ability), to achieve your goal body fat percentage, and after achieving that you can concentrate on building muscles or whatever you like. Hope…