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Hello and happy January 2022 to all! I'm just starting so: CW: 245 GW: 160 I do not expect to reach my goal weight in one year. I now embrace that this is a process! Goals: 1) Log everything I put in my mouth; 2) Stay away from sugar and refined carbs; 3) Get moving - minimum of 3-4 days per week. (I've started Barre3…
