samm_ohh Member

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  • I now have had the mirena for a complete year and I haven't gained any weight but I have also maintained and have to take my diet and exercise to the next step to lose weight. I recently just stopped getting my monthly cycle though, not sure if that's normal.
    in Mirina and weight loss Comment by samm_ohh July 2017
  • I find that I lose weight when I count my calories. I've been off and on using the app for a couple years and logging my intake makes me aware of what eating of how much I eat. When I don't log my intake I maintain it gain
    in Has counting calories had a negative or positive impact on you? Comment by samm_ohh July 2017
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