lajepo Member

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  • I follow Dr. Ted Naimen's advice. He has a web site and is on FaceBook. I've been doing it for 2 years and lost 60lbs. http://www.burnfatnotsugar.com/
    in Keto Comment by lajepo July 2017
  • I have been keto for 2 years. I lost 60lbs in the first year. I follow the advice of Dr. Ted Naimen. He has a website called Burn Fat not Sugar and is active on Facebook. I haven't lost anything in quite a while, so I started swapping items from a low carb high fat diet, and picking lower fat items from (PSMF)-protein…
    in 40 pounds down on Keto with pics! Comment by lajepo July 2017
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