alisonkuan Member

I just learn that if choose titantium material can last life time anyone heard of this ?

Hi can I know did u do any surgery when u torn your meniscus 15 years back ? I m 48 this year n got my MRI report shown torn meniscus n cartilage defects. So doctor recommend to do keyhole surgery. N another doctor recommend To take Synvisc. I need to hear from people who have similar experience. How best to proceed so can…

Hi previously do u have torn cartilage when u do surgery ? Is it keyhole surgery ? I have torn cartilage n meniscus n doctor recommend keyhole surgery n in future knee replacement. Is that the way to go ?

Hi, 20 years back did u do MRI n what cause the knee pain ? Any damage in Meniscus or cartilage that cause the pain ? Just by losing weight u have no pain n sis u take any anti-inflammation medicine ? Thks

How old was your husband when he had the meniscus surgery ? Anyone in such condition do therapy can recover ?

My doctor recommend Synvisc injection can this last any side effect ? Or doctor just continue with physiotherapy. Can defects cartilage heal by itself ?

When I swim 70 minutes plus 10 minutes continuously plus walking in pool can burn 450 calories.

Last time I use to jog n walk but after right knee joint problem I swim 3X a week n manage to lose weight. I swim like 70 minutes freestyle n breast stroke. It need more effort than running to lose weight. But if u consider Keto diet with swimming thinking the result to lose weight will b very effective. I tried for a…

Should I request to extract water out from knee or let it naturally recover ?

Thks so much for explaining. Is surgery a better choice for recovery ? I worry therapy may take longer than expected. This happen when I change my running to a run stop run stop once n the next day my knee had the pain. But I believe already have the year much before.

This my this my partial MRI report anyone can help greatly appreciated.

Thks so much. How long u take to recover after the 1st surgery done ? Is this consider major or minor surgery ?

MRI report state mild disc bulge in L3,4,5 n S1. According to doctor is degenerative of disc. Yes will never recover. So at home I am given many sets of yoga nature of exercise to do on a floor mat.

So u did not do any running ? But I do very small step running u mean also can be hurtful for back ? Do u walk casually or brisk walking ?

Is walking on threadmill better or slow jogging at 7km/h beta ? I do need this exercise to help reduce weight.

Thanks for all favorable contribution. Doctor advise to do Pilate. Western doctor said no problem if you feel ok just continue your run. But chinese TCM doctor said jogging should never be continue. Which is why I am confuse. The pain will come like once a wear but during the run I do not feel any pain at all infant slow…