bonniegarbal Member

Haha ;-)

A lot of my friends have received them. It's not ok unless it's requested.

I was put off by receiving the dick pic.. guys, don't do this. Ugh..

51/50 today! Challenge complete.

Haven't checked in lately because my carpal tunnel is all flared up : -( scrolling and typing is killer for me lately. But still running. Completed 27/50 crossing the half way point today. Might not check back for awhile or until my hands are in less pain.

Logged 4 more. 14/50 Intervals today. I'm wiped out! But it's worth it. I'm building my speed back to where I used to be.

Once, I made cabbage soup and there was a caterpillar in my bowl. I sat staring at the little cooked caterpillar on my spoon for a minute or so deciding what to do... finally, I recalled an episode of some show about various cultures eating bugs and ate it, figuring extra protein and didn't want the litte caterpillar to…

One serving of granola goes nicely with a yogurt cup.

Ran 2 miles today. Puts me at 10/50 I have a run selfie... I am not sure how to post pics here so hopefully it works. Just as I was taking a selfie, a bunch of people on bikes snuck up on me. How embarrassing. LOL. They had just passed which is why it looks like I am pretending to be checking my hair...

Ran 2 miles today. Walked one. It was hot and humid and I wasn't feeling super excited to run but it's not about how I feel during the run. It's about how I feel after the run and I feel great now. I've been alternating between short fast runs where I time myself and try to go as fast as I can for 2 miles. Then intervals…

Not counting but walked 4 miles today. Do you count walks? I don't. I use walks for active rest days. If I did count walk mileage, I might need to double my goal.

Logged 6 miles today.

Just berries Freeze a single serve yogurt if you crave ice cream. Freeze cut up fruit. I like frozen peaches. You can buy frozen fruit but to me it's not the same. I prefer to freeze it fresh. Whipped cream added to any of these. Make a frozen fruit smoothie by blending the frozen fruit with a yogurt.

I can see switching to wraps if it's because you eat too many buns but you wouldn't necessarily eat too many wraps but definitely keep in mind they are not lower in calories and may actually be higher.

Mom of 4 including twins here. Ages 10 - 2. You can definitely do it. I'm less than pre pregnancy weight. Highest pregnant 210 with twins Highest non pregnant and not within one year of pregnancy 185 Pre preg 145 Now 133 I don't know how to add pics here otherwise I would but you CAN do it. Being a mom doesn't mean you…

That reminds me I need to use my cabbage and cauliflower. Maybe I'll make a soup, too. It makes good lunches throughout the week.

Baking chicken breasts in marinera sauce and 3 bean salad on the side.

Ok I'm in for 50 miles.

We all fast when we sleep. I don't see any issue with lengthening that window. I don't really get hungry in the morning so I use that instead of forcing breakfast on myself. I have a light and usually late breakfast.

Counting avoids eating? :wink:

5'4" 133lb 35-27-36 Not sure how to add pics on here.

I love learning about nutritious food and the body. I wish mfp would count more nutrients.

I'm a sophmore at Ball State University in Indiana studying business. Nice to meet you.

I'm aiming for 1000 - 1500 of natural nutrient dense foods until I lose 10 -15 lbs then gradually increase to maintain. It's been about a week so far. Feeling good and lost 3lb. One thing I notice is that my face and ears feel flushed at night. I imagine that the hot feeling is my fat burning off. LOL I'm technically at a…