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Absolutely! And when I look at the results in terms of inches I am doing exceptionally well. I just wonders at what point the weight would catch up. I mean if if I continued at this rate I would have a 28 inch waist and still be 2.5 stone overweight. I'm assuming the inches will slow down and the weight loss go up but just…
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Thank you. I am part of a weight loss group where most people are losing 2-3lbs a week and I wondered why mine was slower. So do you suggest I just keep doing what I am doing (exercising 4 days a week) maybe up my calories to 1200 a day and log my weight flunctuations? Do you anticipate that the weight loss will catch up…
