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I weaned them off slowly. I hope it will wear off soon. I only took them for half a year.
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Maybe it really is the cold weather. My roommate has been having similar problems thouh she's not trying to lose weight
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Okay thanks for the tip though! I exercise about 1hour a day with one rest day a week. So I guess it should be fine. People have been suggesting s lack of vitamins though so I'll check that out
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My weight times 0.8 would be 40g of protein. I usually eat 60g-80g of protein per day though. So that shouldn't be the problem. Unless I eat too much protein?
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Gum doesn't work unfortunately but I'll try the multivitamins. Thank you so much!
