Sudden food cravings for the last two weeks. Can't stop myself from eating. What do I do?
I've been trying to loose 9kg for the last 5 years but every time I made progress I yoyoed right back up to my let's call it "unhappy" weight. I'm 153cm short and was never overweight but unhappy with weighing 59kg. I started really hating my body and wanted to lose weight and after many different tries I finally figured…