snowyreynolds Member

If you want "clarification" for something, the word "what" followed by a question mark doesn't reflect you may be able/willing to help. When you don't know a lot about something you ask questions rather than go about it blindly. Even if it didn't make sense, would it not have been helpful to ask her to be more specific,…

Hi there. Im only guessing but are you new at the vegan thing? I only ask because Im going vegan too and i don't know alot about it either and these are the type of questions I may want answered too. I want to give it a good go because I want to have a clean diet, be more considerate to my carbon print and respect all…

In the green fields of Norn Iron.

Healthy version of chicken fried rice. Lots of veggies, rice and coconut oil.

Great! There is alot of info out there but credible sources are very important so thanks for that!!

Agreed. I don't think people understand the impact vitamins and minerals have on our bodies. I get confused about how much - say vit D - I need to take in or how much B12 for energy I have had. Its a minefield and it seems we generally are getting further and further away from the importance of nutrition what with so many…

Hi there. I hope Longevity is not just as a result of genetics! I'd like to think I have a degree of control over the wellbeing of my body and it is not down to my inherited attributes. They say alcoholism and depression is inherited and I think if a family member has suffered from either/or it doesn't mean I will. I…