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My husband is exactly the same and no intention of loosing weight with me (even tho he should for his own health). I find it exceptionally hard to keep cooking seperate meals especially seems i am now cooking 4 different meals every dinner time (one for me two seperate kinds for the kid's - two of which have specific…
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Ok so been to my GP & had my thyroid tested all is ok. Been using a sleep app at night recently to try and track my sleep patterns via my smart watch as it was suggested by my GP to start a log. Been using recommended sleep pattern times from the app and it seems to be working. I dont need as much sleep as i thought i did.…
