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I signed up for a physique competition when I was 178 lbs. Still have some work to do but I'm much closer. Plus my consistency in working out and making myself better seems to be having a positive affect on how my kids are doing things now!
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I've been using the community to make more friends. It's always easier to stick to your plan when you have more friends on the same mission as you!
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I don't know if you have a Pinterest account, but I usually search healthy along with whatever ingredient I'm using (chicken, turkey, beef, etc). And if you eat foods that are good for you in correct portions, you aren't going to deprive yourself. And fun food (chocolate!!) in moderation. :) Don't forget to leave room for…
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I've been struggling for years too! But I'm finally on the right path to getting back in shape too! Just commitment and focus and loving yourself no matter what. You can do this!
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This looks pretty cool!
