Fitness, Nutrition, Motivation and Accountability

ameena19
ameena19 Posts: 6 Member
edited November 20 in Motivation and Support
I'm going to start the Shift Shop (Beachbody program) on August 14th! I'll be starting a new "fitness" Facebook page to post about my journey!! My journey is not just about weight loss and getting ripped, it's also mental (working out makes me feel good, helps me deal with stress, and boosts my confidence)
1. If you want to join me, comment below. You can do any program you want! You do not have to buy anything!
2. I'm also starting an accountability group for people who need accountability and extra motivation. It's FREE! Comment below if you are interested.
Join me in getting healthy both mentally and physically!!

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