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Thanks everyone for your thoughtful responses. I've been at this for several months now, and my body hasn't seemed to have adjusted any, so I will try some of the suggestions like soaking the beans and lentils, adding in probiotics, and looking into low FODMAP foods. I'm not crazy about tofu, but I haven't tried seitan yet…
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I'm in...add me! ;)
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Nice beard :D if you're looking for support friends I'm available!
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Hi there, feel free to add me too...having a good support community definitely helps!
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Turkey meatloaf, steamed broccoli and cauliflower, and garlic rice :)
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I'm intrigued...I'm definitely going to try these!
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Thank you :)
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Woohoo I'm in!
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Thanks! I think you both make good points :)
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I've had low iron before, but not to the point of needing infusions. I've been able to manage mine through diet...Cheerios are an amazing source of iron! The week of/after my period I'll eat them every day for breakfast with a fruit high in vitamin c since it helps your body absorb the iron.
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Hi there! I'm with you :)
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Loove Toronto, I was considering moving there, but it's just so expensive!
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I actually haven't been there yet! It's on my to-do this summer.
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Hope you liked it! I came here to go to university and never left, it's a great city.
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I added you :) Where from?
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I'm with you!
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So sad that I just found out about this! :'( It sounds like a lot of fun, good luck everybody!
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I sent you an invite :)
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Hello! I'm a preschool teacher in the West end. I used to play squash and tennis. Last time around on MFP I lost 20 pounds and have since gained them back.
