stacey73casarez Member

Okay I'm not going to post anymore for awhile I'm going to try out all this advice ....thanks again everyone for you advice

I taking every body's advice very seriously and yes I am an adult that's why I asked the question and I know my weights not going to magically fall off that's why I go to the gym twice a day but you probably didn't read that part either and the part that I was saying yeah I'm going to try all this advice to see if it helps…

I measure nuts in a cup because I did got to an nutritionist about seven years ago and that's the way they always told me to measure but that was seven years things change

Thank you for all this information I have look at everyone ones post and took in a lot of information I'm going to try all this advice and see if it help me out thanks again everyone......

Actually I said I eat about 3oz of cheese weighted in food scale and about 1/4 cups of nuts but I don't eat nuts all day every day i eat them for a snack and may once a week and if I eat nuts for a snake that's all I eat

Okay ive repeted this a few time now yes EVERYTHING I measure and weigh is in cups measuring spoon oz solid on food scale and liquids in measuring spoon and cups depending on the liquid cheese in oz and nuts in 1/4 cups

Actually I could not tell if people were seeing my posts or not first and then I seen that they were they kept asking me if have been measuring and weighing my food I have told them yes I have been measuring and weighing my food and I know how to weigh my food and measure my food because I had to because I was of diabetic…

Thank you so much for your advice...and congratulations on your weight lossthats awesome ... I just started yesterday to up my calorie intake to 1750 to see if it helps crossing my fingers that it does...

Yes around my belly but I have also have had 3 c-section and don't know if that has a lot to do with it either

I am being honest with people on here all I was doing was asking for some advice and started to get attacked about being honest I couldn't even see if you guys could see what I posted that's why I posted multiple times sorry....yes I've been measuring my food ....but thank some of you for all the good advice I have be…

I've been to the doctor and they said my thyroid is fine ...when I started this app it put me at 1200 calories.....i go to the gym twice a day...some of you are telling me that I eat to many calories and some are telling me I'm not eating enough calories....i log everything I eat and drink

Okay here it is when I started this app it put me down as to eat 1200 calories a day I usually eat 1200 calories or less the day I go to the gym in the morning and then again at night... I have been to the doctor and have asked about my thyroid and they said that my thyroid is fine so I don't know what I'm doing wrong if…

I am 5'6" and weight 197